The importance of connection and friendships

Greetings! So I'm recording this note later in the day. I'm actually getting ready to go have a dinner with a friend who we haven't caught up in a while and so it just makes me really happy and excited to see my dear friend.

We actually met in the ninth grade so this has been a relationship more than 20 years, 30, more than 30 years in the making and so it just always reminds me the importance of connection. If you are lucky enough to be in connection with people who you grew up with, who have seen you through the ups and downs of your life and can even remind you of who you once were before you maybe lost pieces of yourself on your journey through adulthood, that's a blessing, that's a wonderful thing.

So I wish for you to stay connected to your friends and maybe this will inspire you to reach out to a friend you haven't made time for in a while. Have a great day!